Tag: Vitamin c 500mg

The human body cannot produce or store vitamin C, making daily intake essential. Taking vitamin C 500mg tablets offers a convenient way to support crucial functions, including immune health, collagen synthesis, and antioxidant protection, helping to maintain overall wellness.

Vitamin C is a water-soluble vitamin that the body does not store, making a consistent, daily intake essential for overall health. A 500mg supplement is a popular dosage, and knowing the right way to take it can help maximize its absorption and benefits for immune function, collagen synthesis, and more.