For which group of people would vitamin C supplements cause adverse effects?
•
4 min read
While vitamin C is an essential nutrient for most people, high doses from supplements can be risky for certain individuals. Studies indicate that amounts exceeding the 2,000 mg/day tolerable upper intake level can trigger significant adverse effects in susceptible groups, prompting caution for those with pre-existing conditions. This article explores for which group of people would vitamin C supplements cause adverse effects.
