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Tag: Vitamin c and collagen

Explore our comprehensive collection of health articles in this category.

What to Eat to Heal a Dislocated Shoulder: A Nutritional Guide

4 min read
Approximately 50% of all major joint dislocations involve the shoulder, making it the most frequently dislocated joint. Beyond medical intervention, the diet plays a crucial role in the body's repair process, making it essential to know what to eat to heal a dislocated shoulder and support tissue recovery.

What Vitamins Should Not Be Taken With Collagen?

5 min read
With more than 50% of US adults taking some form of supplement, it is common to wonder about potential interactions and how to maximize benefits. A key question for many is what vitamins should not be taken with collagen to ensure effective absorption and prevent waste.