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Tag: Vitamin c and magnesium

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Can You Take Vitamin C with Magnesium for Optimal Health?

4 min read
According to nutrition experts, vitamin C and magnesium can be safely and effectively combined in supplement form, with no harmful interactions. This powerful nutrient duo offers complementary benefits that support various bodily functions, from bolstering the immune system to enhancing stress resilience. This guide explores how to combine these supplements wisely for optimal health.