Tag: Vitamin c copper

High-dose zinc supplements are a well-documented cause of acquired copper deficiency, inhibiting absorption in the gut. Understanding what vitamins deplete copper is therefore crucial, as certain dietary supplements can significantly disrupt the body's delicate mineral balance.

High supplemental doses of zinc can interfere with copper absorption and lead to deficiency. To maintain this delicate mineral balance, understanding what vitamin should be taken with copper is crucial, along with knowledge of other mineral interactions.