Is Lemon Good for Tiredness? The Zesty Truth About Energy
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4 min read
According to the National Council on Aging, even mild dehydration can affect mood, memory, and energy levels. This is where the simple, zesty lemon steps in, with many people claiming that lemon water is a great remedy for fatigue. The real question, however, is whether lemon is good for tiredness, or is it just the hydrating liquid it's mixed with?
