Does Kool-Aid Have Nutrients? The Surprising Truth Behind the Sweet Drink
                                
                                
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                                    4 min read                                
                            
                                According to UCSF Benioff Children's Hospitals, sugary drinks like Kool-Aid can contribute to weight gain and other health issues.  This is largely because, despite some versions being fortified with vitamin C, the question of whether Kool-Aid has nutrients is typically answered with a resounding "no" for meaningful health benefits.