Tag: Vitamin c potency

Studies show that vitamin C is highly sensitive to oxidation and can be easily destroyed by heat and exposure to light. Knowing what temperature should vitamin C be stored at is crucial for preserving its effectiveness, whether in serum, supplement, or food form.

Most vitamin C supplements have a shelf life of about two years, though their potency can degrade significantly over time, especially when not stored correctly. As a notoriously unstable vitamin, factors like light, air, and heat play a huge role in determining how long can you store vitamin C effectively before it loses its benefits.