What happens if you eat too many vitamin C sweets?
                                
                                
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                                    5 min read                                
                            
                                According to the NIH, while serious side effects are rare, consuming more than the 2,000 mg tolerable upper intake level for adults can cause unpleasant symptoms. Knowing **what happens if you eat too many vitamin C sweets** is vital for avoiding the gastrointestinal issues and other potential health complications that can arise from overindulgence.