Does Vitamin C Use Facilitated Diffusion? The Complete Breakdown
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6 min read
Vitamin C absorption is a multi-layered process, and studies show that the body's efficiency at absorbing it declines significantly at doses over 1 gram. To fully answer the question of whether vitamin C uses facilitated diffusion, it is crucial to understand that its two forms, reduced ascorbic acid and oxidized dehydroascorbic acid, use different transport methods to enter cells.
