Can I Take Vitamin C with Vitamin B2? The Safe Combination Explained
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4 min read
According to nutrition experts, it is generally safe to take vitamin C and vitamin B2 (riboflavin) together, as both are water-soluble vitamins that pose minimal risk of toxicity. This guide will explain how to safely combine these nutrients for maximum benefit and discuss key considerations, such as timing and potential interactions with other vitamins in a B-complex.
