Is vitamin D ok to take on its own? Separating Fact from Misconception
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Over 40% of U.S. adults are vitamin D deficient, leading many to consider supplementation to maintain health. This begs the crucial question: is vitamin D ok to take on its own, or should it be combined with other nutrients like vitamin K2 for maximum benefit and safety?