Can You Take Too Much Vitamin D3 Daily? Understanding Toxicity
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3 min read
While essential for bone health, immune function, and more, a 2021 case report highlighted a man who accidentally took 200,000 IU of vitamin D daily, leading to serious toxicity and hospitalization. This incident proves that yes, you can take too much vitamin D3 daily, leading to a potentially harmful condition known as hypervitaminosis D.
