Tag: Vitamin d for hair

A 2017 study found that calcium pantothenate was an effective hair loss treatment for women in the initial stages of alopecia. This highlights how the type of calcium matters when determining which calcium is best for hair loss, alongside a balanced diet and other key nutrients.

According to the National Institutes of Health (NIH), maintaining sufficient vitamin D levels is crucial for overall health and plays a significant role in hair follicle function. Understanding how much vitamin D is needed for hair is important for supporting healthy growth.

According to a 2021 study, low vitamin D levels were found in 81.8% of individuals experiencing hair loss, indicating a significant link. Restoring hair health often begins with addressing nutritional deficiencies, as numerous vitamins play a critical role in follicle function and hair growth.