Tag: Vitamin d for hormones

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What is the Best Vitamin for Estrogen? Understanding the Role of B, D, and E

Oct 12, 2025 •

3 min read

Experts estimate that up to 42% of U.S. adults are Vitamin D deficient, a key vitamin influencing hormonal balance. Understanding what is the best vitamin for estrogen, along with other essential nutrients, can help support reproductive and overall women's health.