Expert Guide: How Much Vitamin D Should a Woman with PCOS Take?
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4 min read
Research indicates that between 67% and 85% of women with Polycystic Ovary Syndrome (PCOS) have a vitamin D deficiency, a rate significantly higher than the general population. Given this, understanding **how much vitamin D should a woman with PCOS take** is a critical step toward managing symptoms and improving overall health.
