Tag: Vitamin d guide

One thousand IU of vitamin D is equivalent to 25 micrograms (mcg), a key conversion for accurately reading supplement labels and ensuring proper nutrient intake. This simple mathematical relationship is essential for anyone tracking their daily vitamin D consumption, especially given that different health bodies or supplement manufacturers may use either unit.

According to research published by the National Institutes of Health, the median price for certain vitamin D preparations has seen wide variation over time, indicating a complex market. This article breaks down how much does vitamin D supplement cost by examining the factors that influence pricing, from dosage to form, helping you make an informed and budget-friendly choice.