Can I have vitamin D and magnesium together? Unlocking the Synergy
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3 min read
According to the National Institutes of Health, a significant portion of the population is deficient in magnesium, a condition that can impair your body's ability to effectively use the vitamin D it produces. This dynamic reveals a crucial metabolic connection, answering the question, 'Can I have vitamin D and magnesium together?' with a resounding yes and highlighting the benefits of combining these essential nutrients.
