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Tag: Vitamin d mechanism

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Is Vitamin D Considered an Antioxidant? The Surprising Truth

3 min read
Many people associate vitamin D solely with bone health, but emerging research shows a far more complex picture. A significant number of studies demonstrate that vitamin D plays an important regulatory role in the body's antioxidant defense system. But is vitamin D considered an antioxidant in the traditional sense, like vitamin C, and what does this mean for your overall health?