Is 50 Too Low for Vitamin D? A Guide to Optimal Levels
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4 min read
According to the National Institutes of Health, vitamin D levels below 30 nmol/L are considered too low and can affect your bone health. This raises a common question for many: is 50 too low for vitamin D, especially considering different measuring units and varying expert opinions? This guide will clarify what a 50 reading means for your health.
