Tag: Vitamin e recycling

Most people are unaware that the human body does not simply consume antioxidants but actively recycles them to maintain its critical defense against free radicals. This dynamic process, central to cellular health, explains how are antioxidants regenerated by a complex network of synergistic molecular interactions.

Over 2 billion people worldwide suffer from micronutrient deficiencies, and optimizing absorption is key. This is where the powerful role of vitamin C comes into play, as it significantly enhances the absorption and bioavailability of several vital nutrients. Knowing **what other vitamins does vitamin C help absorb?** is crucial for a well-rounded diet.