Tag: Vitamin e skincare

According to Healthline, just one tablespoon of wheat germ oil can provide over 100% of the daily recommended value for vitamin E, making it one of the most potent sources available. This remarkable oil, along with several others, is a natural answer to the question, "What carrier oil has vitamin E?"

According to dermatological studies, vitamin E is a powerful, fat-soluble antioxidant essential for skin health. The best time to apply this nutrient depends on your specific skin goals, but understanding its properties is key to deciding whether it's better to use vitamin E in the morning or at night.