Tag: Vitamin e storage

Approximately 75% of the body's vitamin D is stored in fat, and similarly, vitamin E is also a fat-soluble vitamin primarily stored in adipose tissue and the liver. This storage capacity is a key reason why deficiencies are rare in healthy adults.

Unlike water-soluble vitamins that are quickly excreted, fat-soluble vitamins are stored in the body for longer periods. This variability means understanding how long do vitamins ADE and K stay in the body is crucial for comprehending their long-term effects, toxicity risks, and ensuring optimal intake.