Tag: Vitamin enriched eggs

According to the company's own tests, Eggland's Best eggs contain significantly more Vitamin D, Vitamin E, and Omega-3 fatty acids than ordinary eggs. This claim raises a crucial question for health-conscious consumers: do these nutritional differences make Eggland's Best a superior choice?

According to a 2017 study in the journal *Renewable Agriculture and Food Systems*, eggs from pasture-raised hens were shown to have higher levels of vitamin E and omega-3s. But beyond chicken eggs, which type of egg is the healthiest to eat, and do factors like cooking method or farming practice matter more?