Is There a Vitamin for ADHD? Understanding Supplements and Nutritional Support
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4 min read
According to several studies, individuals with ADHD often have lower levels of key nutrients like omega-3 fatty acids, zinc, and magnesium compared to those without the condition. This has led many to ask, "Is there a vitamin for ADHD?" While no single vitamin can cure the disorder, dietary supplements and a balanced diet can play a supportive role in symptom management.
