Tag: Vitamin formulations

As the second most abundant trace mineral in the body after iron, zinc is a powerhouse nutrient involved in countless physiological processes. This is why it is so frequently included in multivitamin formulas. What is the purpose of zinc in vitamins, and what specific health functions does this mighty mineral support to keep your body running smoothly?

Vitamin C is a vital antioxidant known for supporting immune health and aiding in collagen synthesis. The ingredients in Nature Made vitamin C supplements vary depending on the product type, such as tablets, chewables, or gummies, which include the active vitamin C compound alongside different inactive ingredients for flavor, texture, and binding.

According to a 2019 study published in the *Journal of Clinical and Translational Research*, vitamin D3 gummies had greater bioavailability than tablets, with higher concentrations appearing in the bloodstream. This finding raises a common question: **do chewing vitamins increase absorption?** The answer is not a simple yes or no, but it is clear that the method of ingestion significantly affects how your body uses supplements.

According to a 2017-2018 NHANES survey, multivitamins were the most commonly used supplement among American adults, but many people don't know that it absolutely matters what kind of multivitamin they take. Different formulations, ingredients, and dosages are tailored to specific needs, meaning a generic pill may not provide the right nutritional support for everyone.