Tag: Vitamin k4

While most people are familiar with vitamins K1 and K2, many are unaware that a 'vitamin K4' is a synthetic compound not used for human nutrition. This distinction is critical for anyone investigating the health benefits of vitamin K, as the potential advantages are found in the natural and safe forms, not in the research-grade K4 compound.

While the idea of a standard, beneficial vitamin K4 supplement is a common misconception, the compound is a synthetic version designated for research use only. The documented health benefits that most people associate with vitamin K are exclusively linked to the natural forms, K1 and K2.