Tag: Vitamin oxidation

According to food scientists at Purdue University, studies have found that vitamins like B and C can lose potency and discolor significantly when exposed to high humidity. Understanding why are my vitamins turning black is essential for ensuring your supplements remain effective and safe to consume. This guide will explain the chemical reactions at play and provide practical advice for preventing spoilage.

Natural vitamin E oil is a viscous liquid that typically ranges in color from a pale yellow to a deep amber. The question, "is vitamin E supposed to be yellow?" has a nuanced answer, depending on whether the product is a natural or synthetic formulation, its purity, and its age. Understanding these factors can help you determine the quality and safety of your supplement.

While our bodies cannot store them for long, water-soluble vitamins are vital for health, but they are also quite fragile. Studies show that significant vitamin loss can occur from environmental factors. So, **can water-soluble vitamins be destroyed by exposure to air**, and what can you do to ensure you're getting the maximum nutritional benefit?

Did you know that L-ascorbic acid, a common form of liquid vitamin C, is a notoriously unstable vitamin, rapidly breaking down when exposed to air, light, and heat? Knowing the shelf life of liquid vitamin C is crucial to ensure you are getting the full benefits of this powerful antioxidant, as it loses potency over time.