Where are ADEK vitamins absorbed in the human body?
•
4 min read
The human body requires 13 essential vitamins, which are broadly classified as either water-soluble or fat-soluble, with the latter group comprising vitamins A, D, E, and K, collectively known as ADEK. The entire ADEK absorption process, unlike that of water-soluble vitamins, is highly dependent on dietary fat and occurs primarily within the small intestine, with key roles played by bile and lymphatic vessels.