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Tag: Vitamin questions

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Can I take vitamins after the expiration date on Reddit? Experts and Users Weigh In

5 min read
According to a 2019 study, vitamins typically lose potency gradually rather than becoming toxic after their expiration date, which aligns with common perspectives shared in Reddit discussions. Many online users and professionals have discussed the implications of taking expired supplements, particularly addressing the key concerns around safety versus efficacy, as seen in threads like the one asking, 'Can I take vitamins after the expiration date on Reddit?'