Which Salad Is Good in Fever for Recovery and Hydration?
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4 min read
A fever significantly increases your body's metabolic rate, burning more calories and causing fluid loss through sweating. Instead of starving your fever, it is crucial to provide your body with the right fuel and hydration to fight the infection effectively. When appetite is low, a simple, nutritious salad can be an excellent way to replenish lost nutrients, but careful selection is key to ensure it is easy on your digestive system. This raises the question: which salad is good in fever?
