Tag: Vitamin spray

Recent studies have shown that for certain vitamins, oral sprays can be just as effective as traditional capsules. This raises a key question for many: do vitamin sprays really work, and what advantages might they offer over conventional pills or gummies?

According to a 2019 study published in the *European Journal of Clinical Nutrition*, vitamin D sprays were found to be just as effective as traditional vitamin D capsules, challenging the long-held assumption that pills are always the superior delivery method. So, is a vitamin spray better than pills? The answer depends largely on the specific vitamin and the individual's health needs.

Recent scientific studies, including research published in the *British Journal of Nutrition*, have shown that oral vitamin D3 sprays are just as effective as traditional capsules at raising vitamin D levels in healthy adults. This growing body of evidence has led many to wonder, **what is the vitamin spray for adults** and how does this technology work?