Tag: Vitamin water benefits

Explore our comprehensive collection of health articles in this category.

Is There Any Benefit to Drinking Vitamin Water? The Real Facts Behind Flavored Hydration

Oct 9, 2025 •

4 min read

Despite being marketed as a healthy choice, a single bottle of some popular vitamin waters can contain as much sugar as a can of soda. So, is there any benefit to drinking vitamin water beyond just flavored sugar water?