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Tag: Vitamin water vs soda

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Is Vitamin Water Better Than Soda for Your Health?

4 min read
According to the Centers for Disease Control and Prevention (CDC), consuming too many added sugars, often found in popular drinks like soda, can contribute to obesity, type 2 diabetes, and heart disease. This raises a critical question for health-conscious consumers: is vitamin water better than soda, or is it just clever marketing?.