What Two Minerals Work with Vitamins A, C, and E to Serve as Antioxidants?
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5 min read
Over 2 billion people worldwide may be deficient in zinc, a mineral crucial for antioxidant defense. The body’s defense against free radicals relies on a powerful nutrient network, so what two minerals work with vitamins A, C, and E to serve as antioxidants, amplifying their protective effects for cellular health?