What vitamins can cause inflammation?: Unpacking the role of supplements in inflammatory responses
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5 min read
According to a study published in the *International Journal of Epidemiology*, low vitamin D levels have been linked to elevated levels of the inflammatory marker C-reactive protein (CRP). While many vitamins are essential for health, research suggests that excessive supplementation, particularly with specific vitamins, can cause inflammation by disrupting the body’s delicate balance. This article explores what vitamins can cause inflammation, the mechanisms behind these effects, and how to safely manage your intake.
