What Chemicals Does Tuna Have in It? A Detailed Nutritional Breakdown
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4 min read
Tuna is a high-protein food packed with a host of beneficial nutrients, but it also contains certain chemicals, some of which raise health concerns. A key concern is the accumulation of methylmercury, a neurotoxin found in varying levels depending on the tuna species and size. However, the fish also provides a rich source of healthy omega-3 fatty acids, vitamins, and minerals that contribute positively to human health.
