What Vitamins Are Missing If You Pee a Lot?
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8 min read
According to the Urology Care Foundation, urinating more than eight times in a 24-hour period may be considered frequent urination. While not always a sign of a deeper issue, the problem can sometimes be linked to nutritional deficiencies. This article explores what vitamins are missing if you pee a lot and how to support your urinary health through diet and lifestyle changes.