What vitamins should I take for amenorrhea? A Guide to Nutritional Support
                                
                                
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                                    5 min read                                
                            
                                Research indicates a significant link between low vitamin D levels and menstrual irregularities, with some studies showing women with deficiencies are nearly five times more likely to experience disorders like amenorrhea. Understanding **what vitamins should I take for amenorrhea** is crucial for managing this condition, but it is part of a broader nutritional strategy.