What vitamins are good for low blood cells? Understanding key nutrients
                                
                                
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                                    5 min read                                
                            
                                According to the National Heart, Lung, and Blood Institute, certain vitamin deficiencies are a common cause of low blood cell counts. Essential nutrients play a critical role in the production and function of red blood cells, white blood cells, and platelets, all of which are vital for your body's overall health.