Which Vitamin Is Responsible for Breathing? Understanding the Key Nutrients for Respiratory Health
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3 min read
According to the Mayo Clinic, a deficiency in vitamin B12 or folate can lead to anemia, a condition marked by shortness of breath. While no single vitamin is directly responsible for breathing, this statistic highlights how specific nutrient deficiencies can significantly impact respiratory function, requiring a closer look at the key vitamins that support breathing.
