Tag: Vitamins for bruising

According to the Mayo Clinic, easy bruising becomes more common with age as the skin thins and loses its protective fatty layer. Fortunately, understanding what vitamins help with excessive bruising can empower you to strengthen your body's defenses and promote faster healing.

According to the Mayo Clinic, easy bruising is common in older adults due to thinner skin and less protective fat. However, nutritional deficiencies or other factors can also be at play, making it important to understand what supplements to take if you bruise easily and how to support your body's natural defenses.