Tag: Vitamins for cough

In a meta-analysis covering decades of research, experts found little to no benefit from vitamin C for preventing or treating the common cold, but did note a slight reduction in duration for regular users, which can impact related symptoms like a cough.

Research indicates that deficiencies in certain nutrients can impair immune function, making you more susceptible to respiratory infections that cause coughing. Understanding what vitamins are good for coughing can help support your body's natural defenses and promote a quicker, more comfortable recovery.