Tag: Vitamins for edema

According to a study published in *Frontiers in Nutrition* in July 2025, a negative correlation exists between vitamin K intake and several inflammatory biomarkers, suggesting a link to inflammation regulation which can contribute to swelling. Understanding **what vitamin is good for swollen legs and feet** involves recognizing how certain nutrients regulate fluid balance and improve circulation.

According to the MSD Manuals, severe thiamine (Vitamin B1) deficiency can cause peripheral vasodilation and edema, leading to swelling in the feet and legs. Understanding what vitamin helps with swelling in the feet is crucial for managing this common and often uncomfortable symptom of fluid retention.

According to one study, participants on a sodium-restricted diet saw improvements in edema symptoms after twelve weeks. This highlights that a holistic nutritional approach, rather than relying on a single nutrient, is key to addressing fluid retention. While no single answer exists for "What vitamin removes swelling from feet?", a combination of nutrients is vital for maintaining fluid balance and managing edema.