How to Increase Iron in the Body Naturally
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4 min read
According to the World Health Organization, anemia affects over 2 billion people globally, with iron deficiency being the most common cause. Learning how to increase iron in the body is a critical step for many people experiencing fatigue, paleness, and other symptoms of low iron levels. Fortunately, by adjusting your diet and lifestyle, you can effectively raise your iron stores and improve your overall health.