Foods for Eyelash Growth: A Guide to Stronger, Fuller Lashes
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6 min read
According to dermatologists, a balanced diet rich in specific nutrients is crucial for supporting hair growth, including that of your eyelashes. Neglecting your nutrition can lead to brittle, weak lashes, while incorporating the right foods for eyelash growth can significantly improve their strength and appearance. This guide explores the vital nutrients and delicious foods that can help you achieve healthier, more resilient eyelashes from the inside out.
