What are the side effects of one a day vitamins for men over 50?
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4 min read
According to the NIH, multivitamins with nutrient levels close to the Dietary Reference Intakes (DRIs) are unlikely to cause serious side effects. However, for men over 50, it's crucial to understand the specific potential side effects of one a day vitamins, particularly those related to high doses of fat-soluble vitamins and certain minerals.