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Tag: Vitamins for rls

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Nutrition and Restless Legs Syndrome: What Vitamin am I Lacking for Restless Legs?

3 min read
Affecting up to 10% of the population, Restless Legs Syndrome (RLS) is a neurological disorder characterized by an uncontrollable urge to move the legs. For those experiencing this often-debilitating condition, the question of what vitamin am I lacking for restless legs is a very common one, as nutritional deficiencies in iron, magnesium, and other vitamins are often linked to the condition.