What Vitamins Help with Spotting? Exploring Nutritional Support for Menstrual Health
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4 min read
According to a 2014 study, daily supplementation with 100 mg of Vitamin B1 significantly reduced the duration of bleeding and spotting in women using an IUD. This highlights how specific nutritional support can play a role in managing irregular bleeding and sheds light on the question of what vitamins help with spotting.
