Tag: Vitamins for tremors

According to neurologists, deficiencies in key nutrients like vitamin B12 can directly cause neurological symptoms, including involuntary movements such as tremors. This article explores the question, "Is there a vitamin that helps with tremors?" by examining how nutritional deficiencies can contribute to these symptoms and what can be done.

According to research, deficiencies in key nutrients like vitamin B12 and magnesium can lead to neurological symptoms, including tremors. Exploring what vitamins are good for head tremors can offer supportive options, though medical consultation is essential for proper diagnosis and management.

Up to 89% of people with certain hyperkinetic movement disorders have low vitamin D levels, and a deficiency in vitamin B12 is a well-documented cause of tremors. This raises a key question: what vitamin stops shaking hands and when is a deficiency the cause?

Affecting over 10 million people in the U.S. alone, essential tremor is the most common movement disorder, leading many to ask, "what supplements should I take to stop my body shaking?". While not a cure, certain vitamins and minerals are vital for nerve health and may help manage symptoms depending on the underlying cause.